Most Popular Pro Ana Diets to Lose Weight Fast
Try the Most Popular Pro Ana Diets to Lose Weight Fast
The Pro Ana Community promotes various diets that can help you achieve your dream body and stay fit. Some girls lost over 10 pounds a week thanks to the best pro ana diets. The ABC Diet, the Healthy Skinny Girl Diet, the Rainbow Diet, and the Russian Gymnast Diet seem to work best. Anyone can shed off excess fat using these weight loss programs. If you want to get really skinny, then trying these diets is a must.
The ABC (Ana Boot Camp) Diet
This diet is used by pro ana girls for extreme weight loss. It’s not uncommon for a dieter to lose as much as 25 pounds in 50 days. The ABC Diet doesn’t restrict any foods – you can eat whatever you want as long as you don’t exceed a specific number of calories. For example, you can eat 500 calories in the first day, 300 calories in the third day, 200 calories in the sixth day, 350 calories in the forty day, and so on. You will have to fast five days out of 50.
The Healthy Skinny Girl Diet
The Healthy Skinny Girl Diet is probably the best weight loss plan for someone who is just starting on restriction. You can lose weight fast and keep it off. Dieters are allowed to eat as many as 1150 calories a day. It’s important to eat clean and avoid fatty foods. You can have it all, just not all at once.
The Russian Gymnast Diet
This is one of the most extreme pro ana diets out there. However, it does work. For breakfast, you can have a glass of orange or apple juice. Lunch will consist of a glass of fruit juice and a fruit salad. You’re allowed to eat a green apple and drink a glass of water for dinner. This weight loss plan is very simple and can produce dramatic results within a week. It’s actually the same diet that got Olympic silver medalist Irina Tschachina back into shape before the Olympics. Dieters can lose up to 11 pounds a week.